Black Maca Side Effects

Maca is likely safe for most people when taken in amounts found in foods.

Black maca side effects.

However the possible adverse effects of maca may give you some hard time if you do not adhere to the dosage of maca. Brace yourself this needs your attention maca the unique root from the radish family cultivated only atop the andes in peru is a known aphrodisiac and fertility booster. The study in pharmaceuticals reported that consumption of 3 grams of red or black maca extract daily for 12 weeks seemed to have no serious adverse effects. Side effects safety when taken by mouth.

Maca is possibly safe when taken by mouth in larger amounts as medicine short. And look out for these potential maca side effects. About 5 of our. Over load of iron extremely high estrogen levels impaired thyroid function hot flashes fatigue increased endurance abdominal crampings and headaches.

Altered thyroid function if you have a thyroid condition don t take maca until you get the go ahead from a medical. Reported maca side effects feeling jittery some people report that they feel like they have had too much coffee after taking maca powder. A small number of people report feeling insomnia when first starting to take maca.